Montclair, NJ
Email: info@totalremedypt.com
Call: +(201) 882-4054
Montclair, NJ
Email: info@totalremedypt.com
Call: +(201) 882-4054

Holistic Physical Therapy
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Holistic Physical Therapy
The latest news and updates.

Self-Defense
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Physical Therapy & Pain Relief in Montclair, NJ
Elevated Healing for Mind and Body
Elevated Healing for Mind and Body
Because your body does a lot—this is where it finally gets the care it deserves.

60 min
Holistic Physical Therapy

60 min
Lymphedema Therapy

60 min
Frequency Specific Microcurrent (FSM)

60 min
Traditional Reiki & Cupping
Care That Fits You
Why Total Remedy?
Why Total Remedy?
Total Remedy is a concierge physical therapy practice, created to provide care that is personal, intentional, and never rushed. With over 19 years of experience, I offer integrative treatment plans tailored to each individual’s needs and goals.
Total Remedy is a concierge physical therapy practice, created to provide care that is personal, intentional, and never rushed. With over 19 years of experience, I offer integrative treatment plans tailored to each individual’s needs and goals.
Years of Experience
Years of Experience
Years of Experience
Patients Served
Patients Served
Patients Served
Hours of Hands-On Care & Training
Hours of Hands-On Care & Training
Hours of Hands-On Care & Training
New Patient?
Get Started in 3 Easy Steps
Get Started in 3 Easy Steps
Call +201-882-4054
Schedule your first appointment.
Call +201-882-4054
Schedule your first appointment.

Initial Evaluation
Receive a comprehensive evaluation and personalized treatment plan.
Initial Evaluation
Receive a comprehensive evaluation and personalized treatment plan.

Begin Your Care
Take the next step toward better mobility and lasting wellness.
Begin Your Care
Take the next step toward better mobility and lasting wellness.
Services
Services
More Than Traditional Physical Therapy
More Than Traditional Physical Therapy
If you’ve tried physical therapy, injections, or rest and still don’t feel right you’re not alone. I combine evidence-based physical therapy with Frequency Specific Microcurrent (FSM), nervous system support, and energy-based healing to resolve your pain at its source.
If you’ve tried physical therapy, injections, or rest and still don’t feel right you’re not alone. I combine evidence-based physical therapy with Frequency Specific Microcurrent (FSM), nervous system support, and energy-based healing to resolve your pain at its source.

60 min
Holistic Physical Therapy

60 min
Manual Lymphatic Drainage

60 min
Frequency Specific Microcurrent (FSM)

60 min
Traditional Reiki & Cupping

60 min
Holistic Physical Therapy

60 min
Holistic Physical Therapy

60 min
Holistic Physical Therapy
*Prices & hours may vary per person
*Prices & hours may vary per person
Happy Clients
What Clients Say
What Clients Say
Dr. Sara took the time to listen to me and get to the root cause of my low back pain. I am now back to
Read more

Riley Greeson
Went to my orthopedic doctor with severe back pains. After many x-rays and MRIs, all he could
Read more

Jim Dade
I can't recommend Dr. Sara enough! After dislocating my knee, I was worried about the long road to
Read more

Dawn Pecorella
Sara is one of those rare medical professionals who listens carefully to her patient (you) and
Read more

Betsy Ahl
Sara is the gold standard in physical therapy. She listens to her patients & makes them feel 100%
Read more

Sergio Maldonado
I can honestly say that Sara Velez is a PT who actually takes the time to work with you. I have been
Read more

Deborah Goodman
Sara is a wonderful PT! She is caring, very professional and will work with you to make sure you reach your
Read more

Marjorie Denninger
After being thrown from a horse and seriously injuring my back, I wore a back brace for over one
Read more

Lady Jay
Sara is exceptional and very mindful of all her patients. She takes the time to individually create programs
Read more

Abby De Angelis
I've been treated by Dr. Velez for 4 years for different injuries. As I walked to her office the
Read more

Thomas Kopp
I have had the pleasure of meeting and working with Dr. Velez, a highly professional and
Read more

SC
Sara is an amazing therapist! She is patient, a great listener and obviously very passionate about her
Read more

Laura Herget
Sara is an incredible therapist, providing high-quality care and taking the time to thoughtfully form a
Read more

Clay Cofer
Dr. Sara is very thorough with all of her patients and makes sure she provides individualized services at
Read more

Travis Burdick
Amazing experience with Dr. Sara! She is great and very thorough. I felt very comfortable, and felt like
Read more

Evan Motlong
Sara is an exceptional PT. She is knowledgeable and highly trained and is truly dedicated to improving the lives of her patients.

Lucia D
Amazing Therapist, very professional and gets to the root of the problem. Thank you Sara!

Dina Soliman
Dr Velez is amazing. If you are having difficulty. She will come to you. Once She’s worked on you, you will know
Read more

Patricia Murphy
- ★★★★★★★★★★

Julie Booth
Dr. Sara took the time to listen to me and get to the root cause of my low back pain. I am now back to
Read more

Riley Greeson
Went to my orthopedic doctor with severe back pains. After many x-rays and MRIs, all he could
Read more

Jim Dade
I can't recommend Dr. Sara enough! After dislocating my knee, I was worried about the long road to
Read more

Dawn Pecorella
Sara is one of those rare medical professionals who listens carefully to her patient (you) and
Read more

Betsy Ahl
Sara is the gold standard in physical therapy. She listens to her patients & makes them feel 100%
Read more

Sergio Maldonado
I can honestly say that Sara Velez is a PT who actually takes the time to work with you. I have been
Read more

Deborah Goodman
Sara is a wonderful PT! She is caring, very professional and will work with you to make sure you reach your
Read more

Marjorie Denninger
After being thrown from a horse and seriously injuring my back, I wore a back brace for over one
Read more

Lady Jay
Sara is exceptional and very mindful of all her patients. She takes the time to individually create programs
Read more

Abby De Angelis
I've been treated by Dr. Velez for 4 years for different injuries. As I walked to her office the
Read more

Thomas Kopp
I have had the pleasure of meeting and working with Dr. Velez, a highly professional and
Read more

SC
Sara is an amazing therapist! She is patient, a great listener and obviously very passionate about her
Read more

Laura Herget
Sara is an incredible therapist, providing high-quality care and taking the time to thoughtfully form a
Read more

Clay Cofer
Dr. Sara is very thorough with all of her patients and makes sure she provides individualized services at
Read more

Travis Burdick
Amazing experience with Dr. Sara! She is great and very thorough. I felt very comfortable, and felt like
Read more

Evan Motlong
Sara is an exceptional PT. She is knowledgeable and highly trained and is truly dedicated to improving the lives of her patients.

Lucia D
Amazing Therapist, very professional and gets to the root of the problem. Thank you Sara!

Dina Soliman
Dr Velez is amazing. If you are having difficulty. She will come to you. Once She’s worked on you, you will know
Read more

Patricia Murphy
- ★★★★★★★★★★

Julie Booth
Contact
Book Your Appointment
Book Your Appointment
Call +201-882-4054 or email sara@totalremedypt.com
FAQ
Answers to most of your questions
Answers to most of your questions
Do I need a referral from a doctor?
What conditions do you treat?
Do you offer one-on-one care?
How long is each session?
What should I expect at my first visit?
Do you accept insurance (Non-Medicare)?
Do you accept Medicare?
Will I see the same therapist every visit?
How many visits will I need?
How do I schedule an appointment?
How can I pay for services?
Ready to Start Your Healing Journey?
Call today to schedule your one-on-one session.

Ready to Start Your Healing Journey?
Call today to schedule your one-on-one session.

Ready to Start Your Healing Journey?
Call today to schedule your one-on-one session.

FAQ
Who We Work With
Who We Work With






